This workshop is appropriate for parents and professionals working with families. In a post-Covid environment, educators and parents are facing unprecedented levels of stress, vicarious trauma, and burnout. Kids’ behaviors have become more challenging, educational systems are under strain, families are struggling, and everyone is dealing with the fallout of several years of constant toxic stress. How do you not just survive, but thrive, in this kind of environment? This workshop will give you the knowledge, tools, and self-awareness to help you keep stress levels manageable so you can stay balanced and keep helping others without burning out yourself.